Sitemap - 2022 - Improving ability
So- what IS the right way to sit?
Do your studies inform and shape your perception?
The instructions are like this for a reason. But are they?
Arms that swing more joyfully and a chest that can breath more freely
Stuck shoulders may be predictors of back pain
There's no substitute for human conversation
Critical thinking - critical moving
Attention, awareness and consciousness
Certified children: framed, boxed and shipped
New Arms in Circles (a prequel)
About my use of the word »soul«
One workshop done, next to come
Our choice of Thinking Hats and Action Shoes
Turn on, tune in, drop out of fixed schedule online workshops
How to structure a three hours online workshop?
You need to look in the forbidden place
Language for describing movement
The uprooting of family businesses and families by compulsory schooling
The teacher who only asked questions
Us common folks they serve hope
The 6 stages of trauma (an early draft)
At the doorstep of Kindergarten
Grandmother's belief in the value of effort
I asked Artificial Intelligence to write excerpts
A state of physical ease and freedom from pain
A taste of freedom – Trauma healing in Somatic Education
Free voluntary reading and brain health
The world, the page. The people, the writing.
More challenging movements please
Labor pains in movement-literacy
Do cats eat bats? Do bats eat cats?
The forgetting of the Asian Squat
A couple of things I needed to write up
Moshé Feldenkrais's original wording
Fixing pain, a client story, Part 1
Which came first: the chicken or the egg?
The things we do for our stories
How to put the two feet standing in lying supine
Experience, knowledge, wisdom and meaning
Setting intention. Waiting for movement. Action.
They were supposed to be all knowing
Chocolate croissants and movement categories
Mindfulness and body numbness: The floor is flat
By doing stretching exercises you might be betting on the wrong horse
Why focus only on one thing at time?
Neck roll exercises from 1960ties gymnastics or QiGong
How to sit down and get back up
I took Ivermectin and this is what happened
Did the day destroy the night?
Sinking the spine in supine position
This is how you lengthen your psoas
What do we do in Feldenkrais-inspired somatic movement classes?
(Some) movements of the shoulder (blades)
The ways of the reference movement
If movement was a kind of language
The difference that bending a knee makes
That fleeting triumphant feeling
The girls and the boys who did rage inside but did not stand up for themselves
This issue just keeps boiling up
Practice, passion and persistence
Yet thou must leave My earth still standing
The time it takes to understand