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Most of my work is available online, for free. Access is easy. Why subscribe? Convenience. Every new blog post sails directly into your inbox.

Improvement

The proverb says, it takes a village to raise a child. I say, it takes an audience to make a writer. My writing develops like the craft of a painter, a musician, a poet, a craftsman. And it does so because of your reading and appreciation. Without you I wouldn’t improve.

Inspiration

And ingenuity. Since thousands of years humans are fishing for a definition of “What is consciousness?” A question of thinking, I added movement. We feel, sense, think and move. I create movement sequences that not only help you feel better, but touch upon something bigger (for which we haven’t nailed down a defintion just yet.)

This is Alfons writing. Welcome to my Substack.

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Happily exploring alternative viewpoints about education, neuroscience, and the mind-body connection.

People

I'm a certified Feldenkrais teacher of Somatic Education and graduate engineer from the University of Applied Sciences Vienna, specialised in Biomedical Engineering.