Child's play—who has the time?

To improve the knees we need to work on the hip joints and glutes and on the pelvic tilt and the pelvic clock and on the flexibility of the chest and on how the movements of the chest relate to the pelvis and legs and how the eyes prevent or further the movements of the chest and how habitual tension in the hands stiffen the neck and shoulders and it might just be that if the toes and ankles can't respond fully in walking the knees will not improve… I mean… …who has time for all that?